Red Filbert has attractive red leaves and produces small but very tasty nuts

by FilbertFox

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So for the first time since hurting my leg in October I managed to get out on my bike. Only a couple of miles or so, but better than nothing. Trouble is in this part of the world is trying to find a circuit that avoids them there hills.
25th May 2009, 09:22   | tags:,

540air says:

Welcome back to the land of the two wheeled king. Now, if you could just find a river.... ;)

25th May 2009, 11:18

Viv says:

yay indeed

25th May 2009, 12:01

FilbertFox says:

540air - well maybe next weekend I manage to get as far as the canal, which ok isn't tidal, but it is at least water, and if the wind gets up it can look like it has waves.

25th May 2009, 12:04

bring your bike down here, we have no hills in Pembrokeshire!

25th May 2009, 13:58

FilbertFox says:

i think you fib

25th May 2009, 14:58

Jane Doe says:

Great news

25th May 2009, 20:17

fantastic news and I love that shot

29th May 2009, 10:02

Geodyne says:

Colour me delighted. Just in time for the really lovely weather, too!

29th May 2009, 10:15

taniwha says:

it's a good feeling, isn't it?

29th May 2009, 11:35

FilbertFox says:

Sure does feel great! If the weather aint too bad tomorrow (by which I mean too hot!!) will try a tad longer distance, which will have to include a hill.

But just been for physio, so I will have to see if I get a reaction first. Oh it did hurt

29th May 2009, 12:57

FilbertFox says:

YAY! Again, a visit from the H/L fairy!

29th May 2009, 13:08

Spiderbaby (nli) says:

And Happy Birthday too!

29th May 2009, 19:23

Caine says:

Good news indeed, and an ace shot!

29th May 2009, 23:45

hildegard says:

Thank goodness you're allowed back on the bike now the weather's decent. It's been a long old time coming.

30th May 2009, 16:22

FilbertFox says:

Hildegard - my physio told me to just stick to the static bike with no tension on it! I do have one in my office but the scenery isn't very interesting. So I took it steady and avoided hills (tricky in Yorkshire). I will build up gradually and carefully, but it felt so good to be out on those wheels again

30th May 2009, 17:08

hildegard says:

If your physio's ok with it, I got a lot of benefit from those keep-fit classes they do in swimming pools - have had to rehab a wide spectrum of lower-limb trauma. ;)

30th May 2009, 17:11

MaggieD says:

Oh, have I missed your birthday ?, I do apologise, I would have posted a naked Sprocket on a bike doing a wheelie (in the best tradition of Moblog) but I somehow failed to register the day ..... :(

So Happy Belated Birthday ...

Really good to see you are getting bike mobile, onwards and upwards :)

30th May 2009, 17:21