by Vivupclose
Sharing thoughts...
Indian philosopher Jiddu Krishnamurti : “It is no measure of health to be well adjusted to a profoundly sick society.”
"The bottom line is that the same supplement used by two different people for the same condition can produce two entirely different results. What does that mean? It means that gulping down "miracle herbs" and "miracle supplements" to treat disease is like trying to hit a clay pigeon in the sky, with a 22-caliber rifle . . . while blindfolded. The odds are very much against you.
The secret to health, the secret to all the success that the great alternative healers share, is that they look to raise every inch of a person's Personal Health Line. If you do that, if you raise the entire line, the odds are in your favor. In fact, it's almost impossible to miss."
Jon Barron...
on using glucotor.
on balancing blood sugar.
Jon Barron is the person to whom I turn to for verification, whenever I read about something new. (This doesn't mean I follow every recommendation he makes, or follow a vegetarian diet which he recommends - just that he writes with such clarity about complicated conditions and presents a scientific approach to the subject of nutritional therapy.
Update on me
thought I'd lose some weight, when I cut out my nightly tipple, but must have compensated some other way or the scale is stuck on 13.11! However 4 nights in a row was quite hard last week but feel much more in control now
I was quite fed up last Friday, missed my yoga due to car problems, which resulted in the booking of Barbara and my holiday to Egypt! The Beryl Cook calendar pic seemed fitting - though we are both smaller versions of our former selves and don't wear lippy or eat fried or any other form of white bread!
We will have fun :)